Investment Banking Fitness: How to Stay in Shape While Working 105 Hours per Week
Brian DeChesare
JANUARY 13, 2022
If you’ve been reading this site for a long time, you probably thought that I’d never return to the topic of investment banking fitness. The lack of sleep, irregular schedule, high stress, lack of physical activity, and abundance of food and drinks synergize to widen your waistline. After all, what’s different? What do I do?
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